I’m a hot sleeper who used to wake up multiple times a night flipping my pillow and throwing off the covers, even with the AC cranked. This double-sided cooling quilt changed everything. The cooling fabric is instantly cool to the touch, it doesn’t trap body heat at all, and I sleep through the entire night now, even on 90-degree summer nights. It’s lightweight and soft, not crinkly or stiff like other cooling blankets I’ve tried, and it washes perfectly with no loss of cooling effect. I’ve bought 2 more for my kids, who are also hot sleepers, and they all love it.